Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This facilitates the body to release of tension and invigorate the flow of energy. A Yin yoga practice is a meditative experience, guiding you inwards into your own being. It's not about physica